{"id":1978,"date":"2026-02-27T08:26:09","date_gmt":"2026-02-27T08:26:09","guid":{"rendered":"https:\/\/www.tekno.bali-island.com\/?p=1978"},"modified":"2026-02-27T08:26:11","modified_gmt":"2026-02-27T08:26:11","slug":"mac-os-%e3%81%a7%e3%82%a2%e3%83%97%e3%83%aa%e3%82%92%e5%bc%b7%e5%88%b6%e7%b5%82%e4%ba%86%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95","status":"publish","type":"post","link":"https:\/\/tekno.bali-island.com\/ja\/articles\/mac-os-%e3%81%a7%e3%82%a2%e3%83%97%e3%83%aa%e3%82%92%e5%bc%b7%e5%88%b6%e7%b5%82%e4%ba%86%e3%81%99%e3%82%8b%e6%96%b9%e6%b3%95\/","title":{"rendered":"Mac OS \u3067\u30a2\u30d7\u30ea\u3092\u5f37\u5236\u7d42\u4e86\u3059\u308b\u65b9\u6cd5"},"content":{"rendered":"\n

Mac \u3067\u4f5c\u696d\u4e2d\u3084\u52c9\u5f37\u4e2d\u306b\u3001\u7a81\u7136\u30a2\u30d7\u30ea\u304c\u30d5\u30ea\u30fc\u30ba\u3057\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u30ab\u30fc\u30bd\u30eb\u304c\u8679\u8272\u306e\u56de\u8ee2\u30dc\u30fc\u30eb\uff08\u901a\u79f0 spinning beach ball of death<\/em>\uff09\u306b\u5909\u308f\u308a\u3001\u30af\u30ea\u30c3\u30af\u3082\u9589\u3058\u3082\u52b9\u304b\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u30d1\u30cb\u30c3\u30af\u3067\u30a4\u30e9\u30a4\u30e9\u3057\u307e\u3059\u3088\u306d\uff1f\u200b<\/p>\n\n\n\n

\u5b89\u5fc3\u3057\u3066\u304f\u3060\u3055\u3044\u3001\u4e00\u4eba\u3058\u3083\u306a\u3044\u3067\u3059\u3088\uff01Mac \u306f\u30b9\u30e0\u30fc\u30ba\u3067\u6709\u540d\u3067\u3059\u304c\u3001\u6642\u3005\u30a2\u30d7\u30ea\u304c \u5fdc\u7b54\u306a\u3057<\/em> \u306b\u306a\u3063\u305f\u308a\u5b8c\u5168\u306b\u56fa\u307e\u3063\u305f\u308a\u3057\u307e\u3059\u3002\u5e78\u3044\u3001\u89e3\u6c7a\u306f\u8d85\u7c21\u5358\u3067\u3001\u30e9\u30c3\u30d7\u30c8\u30c3\u30d7\u3092\u7121\u7406\u3084\u308a\u30b7\u30e3\u30c3\u30c8\u30c0\u30a6\u30f3\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u200b<\/p>\n\n\n\n

Mac OS \u3067\u30a2\u30d7\u30ea\u3092\u9589\u3058\u308b2\u3064\u306e\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\uff01\u200b<\/p>\n\n\n\n

1. \u901a\u5e38\u306e\u65b9\u6cd5\uff08\u30ad\u30fc\u30dc\u30fc\u30c9\u30b7\u30e7\u30fc\u30c8\u30ab\u30c3\u30c8\uff09<\/strong><\/h2>\n\n\n\n

\u30a2\u30d7\u30ea\u304c\u307e\u3060\u5c11\u3057\u53cd\u5fdc\u3059\u308b\u304b\u3001X\u30a2\u30a4\u30b3\u30f3\u3092\u4e00\u3064\u305a\u3064\u30af\u30ea\u30c3\u30af\u305b\u305a\u306b\u7d20\u65e9\u304f\u8907\u6570\u30a2\u30d7\u30ea\u3092\u9589\u3058\u305f\u3044\u5834\u5408\u3001\u3053\u306e\u4fbf\u5229\u306a\u30b7\u30e7\u30fc\u30c8\u30ab\u30c3\u30c8\u3092\u4f7f\u3044\u307e\u3057\u3087\u3046\uff1a\u200b<\/p>\n\n\n\n

\"CMD<\/figure>\n\n\n\n
    \n
  • Cmd + Tab<\/strong>\u00a0\u3092\u62bc\u3057\u3066\u4fdd\u6301\u3002\u753b\u9762\u4e2d\u592e\u306b\u73fe\u5728\u5b9f\u884c\u4e2d\u306e\u30a2\u30d7\u30ea\u4e00\u89a7\u306e\u30a2\u30a4\u30b3\u30f3\u884c\u304c\u8868\u793a\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n
  • Cmd<\/strong>\u00a0\u3092\u4fdd\u6301\u3057\u305f\u307e\u307e\u3001\u53f3\u77e2\u5370 \u2192<\/strong>\u00a0\u307e\u305f\u306f\u00a0\u5de6\u77e2\u5370 \u2190<\/strong>\u00a0\u3067\u9589\u3058\u305f\u3044\u30a2\u30d7\u30ea\u3092\u9078\u629e\u3002\u200b<\/li>\n\n\n\n
  • \u9078\u629e\u30dc\u30c3\u30af\u30b9\u304c\u5bfe\u8c61\u30a2\u30d7\u30ea\u306b\u5408\u3063\u305f\u3089\u3001Q<\/strong>\u00a0\u3092\u62bc\u3059\u3060\u3051\uff08Cmd \u306f\u96e2\u3055\u306a\u3044\uff09\u3002\u30dc\u30a4\u30eb\uff01<\/em>\u00a0\u30a2\u30d7\u30ea\u304c\u5373\u5ea7\u306b\u9589\u3058\u307e\u3059\u3002\u200b<\/li>\n<\/ul>\n\n\n\n

    2. \u30a2\u30d7\u30ea\u304c\u5168\u304f\u53cd\u5fdc\u3057\u306a\u3044\u5834\u5408\uff08Force Quit<\/em>\uff09<\/strong><\/h2>\n\n\n\n

    \u30a2\u30d7\u30ea\u304c\u672c\u5f53\u306b\u9811\u56fa\u3067\u5b8c\u5168\u306b\u56fa\u307e\u3063\u3066\u6700\u521d\u306e\u65b9\u6cd5\u304c\u52b9\u304b\u306a\u3044\u5834\u5408\u3001\u7a76\u6975\u306e\u6280\uff1aForce Quit<\/em> \u3067\u3059\uff1a\u200b<\/p>\n\n\n\n

    \"Cmd<\/figure>\n\n\n\n
      \n
    • Cmd + Option + Esc<\/strong>\u00a0\u3092\u540c\u6642\u306b\u62bc\u3059\u3002\u300cForce Quit Applications\u300d\u3068\u3044\u3046\u5c0f\u3055\u306a\u30a6\u30a3\u30f3\u30c9\u30a6\u304c\u958b\u304d\u3001\u958b\u3044\u3066\u3044\u308b\u30a2\u30d7\u30ea\u4e00\u89a7\u304c\u8868\u793a\u3055\u308c\u307e\u3059\u3002<\/li>\n\n\n\n
    • \u30ea\u30b9\u30c8\u3067\u554f\u984c\u30a2\u30d7\u30ea\u306b\u306f\u901a\u5e38\u00a0(\u5fdc\u7b54\u306a\u3057)<\/em>\u00a0\u3068\u8868\u793a\u3055\u308c\u307e\u3059\u3002\u305d\u306e\u9811\u56fa\u306a\u30a2\u30d7\u30ea\u3092\u9078\u629e\u3002\u200b<\/li>\n\n\n\n
    • \u6700\u5f8c\u306b\u3001\u30a6\u30a3\u30f3\u30c9\u30a6\u53f3\u4e0b\u306e\u00a0Force Quit<\/strong>\u00a0\u30dc\u30bf\u30f3\u3092\u30af\u30ea\u30c3\u30af\u3002\u30a2\u30d7\u30ea\u304c\u5373\u5ea7\u306b\u5f37\u5236\u7d42\u4e86\u3057\u307e\u3059\u3002\u200b<\/li>\n<\/ul>\n\n\n\n

      \u7c21\u5358\u3059\u304e\u307e\u3059\u3088\u306d\uff1f\u3053\u308c\u3067 Mac \u306e\u30a2\u30d7\u30ea\u304c\u30d5\u30ea\u30fc\u30ba\u3057\u3066\u3082\u30d1\u30cb\u30c3\u30af\u4e0d\u8981\u3067\u3059\u3002\u304a\u8a66\u3057\u3042\u308c\uff01\u200b<\/p>\n","protected":false},"excerpt":{"rendered":"

      Mac \u3067\u4f5c\u696d\u4e2d\u3084\u52c9\u5f37\u4e2d\u306b\u3001\u7a81\u7136\u30a2\u30d7\u30ea\u304c\u30d5\u30ea\u30fc\u30ba\u3057\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f\u30ab\u30fc\u30bd\u30eb\u304c\u8679\u8272\u306e\u56de\u8ee2\u30dc\u30fc\u30eb\uff08\u901a\u79f0 spinning beach ball of death\uff09\u306b\u5909\u308f\u308a\u3001\u30af\u30ea\u30c3\u30af\u3082\u9589\u3058\u3082\u52b9\u304b\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u30d1\u30cb\u30c3\u30af\u3067\u30a4\u30e9\u30a4\u30e9\u3057\u307e\u3059\u3088\u306d\uff1f\u200b \u5b89\u5fc3\u3057\u3066\u304f\u3060\u3055\u3044\u3001\u4e00\u4eba\u3058\u3083\u306a\u3044\u3067\u3059\u3088\uff01Mac \u306f\u30b9\u30e0\u30fc\u30ba\u3067\u6709\u540d\u3067\u3059\u304c\u3001\u6642\u3005\u30a2\u30d7\u30ea\u304c \u5fdc\u7b54\u306a\u3057 \u306b\u306a\u3063\u305f\u308a\u5b8c\u5168\u306b\u56fa\u307e\u3063\u305f\u308a\u3057\u307e\u3059\u3002 …<\/p>\n","protected":false},"author":1,"featured_media":1936,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[74],"tags":[],"class_list":["post-1978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-74"],"acf":[],"yoast_head":"\nMac OS \u3067\u30a2\u30d7\u30ea\u3092\u5f37\u5236\u7d42\u4e86\u3059\u308b\u65b9\u6cd5<\/title>\n<meta name=\"description\" content=\"Mac OS \u3067\u30d5\u30ea\u30fc\u30ba\u3057\u305f\u5fdc\u7b54\u306a\u3057\u30a2\u30d7\u30ea\u3092\u7c21\u5358\u306b\u5f37\u5236\u7d42\u4e86\uff08force quit\uff09\u3059\u308b\u65b9\u6cd5\u306e\u5b8c\u5168\u30ac\u30a4\u30c9\u3002\u200b\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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